Tuesday, August 25, 2009

Still feelin it

Tue: 8/25/09
AM: 10 mile run (1:10:00)
My legs still felt pretty beat up for this one, especially the last mile or two. I guess I am not really surprised after a tough week. I know I had a similar week a few weeks ago and I emerged from the that down with a new level of fitness. Hoping to get the same result this time. Did some barefoot strides on the grass to help loosen things up.

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