Wednesday, August 5, 2009

Another scorcher

Wed: 8/5/09
AM: 10 mile run (1:08:00)
Ran to the Hopkins field and did another 15 minutes around the field barefoot. Again, it was nice to throw off the kicks and feel faster. I've been meaning to add this to the training for a while and I happy I got it in the last few days. Thought about running again in the afternoon but it was a burner outside and I decided to make dinner instead.

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