Somebody's go a case of the Monday's

Mon: 8/3/09
AM: 8 mile run (58:00)
Ran down to the Inner Harbor and Patterson Park. Legs felt a little sluggish given the fact I didn't do anything hard yesterday. There really wasn't much else to report from this run.

PM: 6 mile run (41:30)
Ran this one alone and felt pretty good once I got going. Got out a bit later and the sun was setting so the temperature was better than it has been. The humidity wasn't bad either and it was a nice late evening cruise on the streets.