Sunday, July 12, 2009

Week in Review

Week in review:
79 miles (9 runs)
Another solid week to build upon and more progression. I know I need to work on a few things but it's still early and I know it's still going to take some time before I get back into the competitive training groove. I decided that I am going to try and run the US 5k Championships in Ptown on Sept 20th as the "return" to racing goal and see what happens. It's a still a long way away but a short time when it comes to training.

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