Fri: 9/4/09
AM: 6 mile run (42:00)
Just one, short easy run today since I am going to race tomorrow. The weather was nice, even after sleeping in and I tooled around the Inner Harbor for a bit. Things felt good after stretching out.
8 years ago
Training for July
Here is a google doc of my training for July. This is merely a sketch, in pretend pencil, with some more concrete ideas to keep me from over doing it.
Peeps
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